Yoga for Horse Riders Hip workshop series
November 11, 2025 November 14, 2025
with sylvana miller
SERIES OF CLASSES
Total # of Classes
3
Class length
35 minutes
Location
Online via zoom
Hip Release for Riders – 3 Class Workshop Series
Tight hips can make riding uncomfortable, limit your balance, and affect your posture in the saddle. This workshop series is designed specifically for equestrians who want more freedom, strength, and comfort when riding.
Over 3 x 30-minute classes with Q & A , you’ll learn:
How to warm up your hips before a ride for better alignment and ease in the saddle.
How to create strong yet flexible hips that support balance, stability, and posture.
How to release and recover after a ride to keep your body supple and pain-free.
✨ No yoga experience needed – just bring your mat, your breath, and your love of riding.
➡️ Join now and give your hips (and your horse) the freedom they deserve.
The class takes place on...
- November 11 at 6:30 am (Tuesday)
- November 12 at 6:30 am (Wednesday)
- November 14 at 6:30 am (Friday)
Reservations
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