Myoyin Class - in-depth session 2 hours

UNWIND & REPLENISH
A MyoYin self-care experience
Focus: Face,  Neck, Shoulders,  Back

Take a pause from your busy week and enjoy two hours of self-care at Yoga on the Farm.

MyoYin combines myofascial release and Yin Yoga to help ease tension, improve body awareness and support deep relaxation. Using gentle massage balls, mindful movement, supported stretches and stillness, this practice invites you to release areas of holding and reconnect with your body.

Join Sylvana for a nurturing experience inspired by her MyoYin from Top to Toe course. 

You’ll explore simple techniques for the face, neck, shoulders and back, helping to soften tight muscles, stimulate circulation and create more space throughout the body.

Move slowly, breathe deeply and learn practical self-care tools you can continue using at home.

Enjoy a guided full-body scan meditation.

Leave feeling lighter, calmer and replenished, with simple MyoYin practices to support your wellbeing beyond the experience.

Saturday 7 November 2026
Time: 3-5pm 
Yoga on the Farm, Mardella
Investment: $55 inc gst 
Beginners welcome

Book your place

Self-care isn’t selfish. Make a little space for you.