Power Yoga
with Solaris
Power Yoga
with Solaris
with Solaris
December 11 (Thursday)
at 6:30 pm
Class length
75 minutes
Location
Studio Om - yoga on the farm, 48 feast road mardella
Power yoga is a dynamic and energising practice designed to build strength, heat, and inner fire.
This class flows through strong, mindful sequences that awaken the whole body — toning the muscles, improving balance, increasing flexibility, and reconnecting you to your inner power.
We move with intention, guided by breath, exploring both challenge and ease as we create space within the body and clarity within the mind.
Each practice is an invitation to ground, strengthen, and release. At the beginning of the class, we start with a breath work ritual to centre the mind, activate the energy, and prepare the body for movement. And at the end, we close with a gentle méditation to soften the heart, calm the nervous system, and integrate all the benefits of your practice.
This class runs for 75 min a complete journey of fire, flow, and tranquillity.Perfect for anyone wanting to feel strong, clear, and deeply connected to themselves.
Reservations
Power Yoga (Ticket)
Class Price
A$23
Plus GST: A$2.30
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