Yin Yoga
with Theresa
Yin Yoga
with Theresa
with Theresa
January 24 (Friday)
at 6:00 pm
Class length
60 minutes
Location
Studio Om - yoga on the farm, 48 feast road mardella
Deep held yoga poses to stimulate the deep fascia of the body. Poses held for 2- 5 min. Great for deep stretching of the body and working towards great awareness in the body
Reservations
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