Yoga on the Farm

Hatha yoga with Yoga Nidra 75 mins
with Gabi

April 28 (Sunday)
at 9:00 am

Class length
75 minutes

Location
Studio Om

Come enjoy a 75 min of Vinyasa flow with Yoga Nidra to Finish the class. 

During Yoga Nidra, you will enter a calming state for the mind and body through guided meditation. The practice creates physical and mental activities that change brain waves to release emotional tension, slow down the nervous system, and allow muscles to relax

Teacher: GABI 


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